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Can menopause cause dry brittle hair?

Written by James Renney - February 01, 2023

Can Menopause Cause Dry Brittle Hair?

It is an unfortunate fact of life that menopause can cause a variety of unpleasant symptoms, including dry brittle hair. This is because the hormonal changes associated with menopause can lead to a decrease in oil production from the scalp and hair follicles.

Why Does Menopause Cause Dry Brittle Hair?

During menopause, women’s ovaries stop producing estrogen and progesterone—the hormones responsible for regulating other hormones like testosterone. As a result of this hormone imbalance, the production of oil from the scalp and hair follicles declines. This lack of natural oil leads to dryness and brittleness in the hair.

What Are The Symptoms Of Dry Brittle Hair Due To Menopause?

The most common symptom associated with menopausal-related dry brittle hair is increased shedding or thinning. Other signs to look out for include split ends, dandruff, flatness, dullness, and breakage.

What Kind Of Treatments Exist For Dry Brittle Hair Caused By Menopause?

There are plenty of treatments available for dry brittle hair due to menopause:

  • Diet And Supplements: Eating a balanced diet rich in vitamins and minerals known to promote healthy hair growth can help reduce the severity of dry brittle hair during menopause. Additionally, taking supplements such as biotin or iron can help nourish your scalp and give your hair some extra shine.

    Moisturizing Products: Using moisturizing products specially designed for menopausal women can help add moisture back into your scalp and strands while protecting them from damage caused by excessive heat or styling tools.

    Hormone Replacement Therapy: If you’re feeling particularly frustrated with your thinning hair during menopause, hormone replacement therapy (HRT) may be an option for you! This type of treatment helps restore balance to your hormones which helps bring balance back to your scalp oil production as well—leaving you with healthier strands over time! HGH Pro clinic offers safe HRT treatments that are tailored to your individual needs – book a consultation today!

    Alternative Therapies: Certain alternative therapies such as acupuncture and massage may be able to relieve some of the stress associated with menopausal symptoms such as dry brittle hair. It’s important to consult with your doctor before beginning any sort of complementary treatment!

    Overall, it's important to remember that menopausal-related dry brittle hair is normal - luckily there are plenty of treatments available so you don't have to live with it forever! Whether you try dieting or hormone replacement therapy – managing this symptom will help you take control over your life again!

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